what i did with no internet

out of internet for a few days... it's really hard times for me....
no facebook, no internet, even couldn't check the roster.... i juz spent some time at library to update a little bit.
no internet, i did some more other things.... practice sanxian, paintings, reading (i borrowed a book at library)......... and slept early .... slept b4 10pm.... incredible...

ran the dog with May yesterday... the dog, Grace is her neighbour's dog, a 6 months old small dog.... hyperactive.... she runs so fast, it's good to with her accompany, at least can keep a fast pace.... but i loose  my breath.........
May told me we would run 10km... but as a result, 15km... she chose a longer way and got to the old path that we didn't run for a long time since the road constructions.... that old route is already 10km.... hips don't lie, my butt....
and the pervious injury of my feet started pain at the last 2-3km.... so i walk and jogged till the end... i think i can run longer and longer, the pain appears later then previous everytime... it's affect that it's recovering... 15km... i didn't try b4 even b4 the injury, so that's normal for me...

did lots of stretching b4 sleep, seems not much pain now, i can do so much better.